Health and Wellness news articles from Style Utah to help you step up your health game with tips, and recommendations from local professionals and international influencers in health and wellness. Explore the best packages on top wellness retreats in Utah including luxury wellness spas, resorts and local shops.
Many Americans suffer from sleep apnea and other disturbances to their sleep patterns. Prioritizing sleep is crucial for maintaining good physical and mental health. Here are some tips to help you prioritize sleep: Set a Consistent Sleep Schedule Establish a regular sleep routine by going to bed and waking up at the same time every…
Often, it feels to me like internet talks about self care as if it comes natural to all of us. While the idea that engaging in self-care activities is crucial for maintaining mental health, trusting that the benefits have been clinically proven to reduce or eliminate anxiety and depression, reduce stress, and incease happiness and…
Continue Reading The Importance of Self Care for Mental Health
There is something mystical in the energy of Utah and at one of the grand luxury resorts here there is that one two punch to the toxins in your body and stress in your mind. Utah offers several luxurious spas that provide other wordly wellness and relaxation experiences. Amangiri Spa (Canyon Point) With the Kardashians,…
In folklore dating back to ancient Greece, the herb Oregano is a staple for many mediterranean homes, known for it’s aromatic properties, the herb is known to have various benefits for health, the home and the spirit including it’s reputation for having mystical properties to help with prosperity, protection, and promoting good fortune. Native to…
Continue Reading The Benefits of Oregano from Colds to Prophetic Dreams
Mental health and wellness are essential aspects of overall well-being. Taking care of your mental health involves adopting practices and seeking support that promote emotional well-being, resilience, and a positive mindset.
Self Care – Stress Management – Seeking Support
First held in April 14th of 1929, the Formula 1 Motor Racing’s Monaco Grand Prix is one of the most fashionable, fun events that takes place throughout the year. With the Monaco Grand Prix 2023 Dates, schedule and our fun facts about the history of the major event. Did you know that with the Circuit…
Many Americans suffer from sleep apnea and other disturbances to their sleep patterns. Prioritizing sleep is crucial for maintaining good physical and mental health. Here are some tips to help you prioritize sleep: Set a Consistent Sleep Schedule Establish a regular sleep routine by going to bed and waking up at the same time every…
Often, it feels to me like internet talks about self care as if it comes natural to all of us. While the idea that engaging in self-care activities is crucial for maintaining mental health, trusting that the benefits have been clinically proven to reduce or eliminate anxiety and depression, reduce stress, and incease happiness and…
Continue Reading The Importance of Self Care for Mental Health
There is something mystical in the energy of Utah and at one of the grand luxury resorts here there is that one two punch to the toxins in your body and stress in your mind. Utah offers several luxurious spas that provide other wordly wellness and relaxation experiences. Amangiri Spa (Canyon Point) With the Kardashians,…
The review for the Super Mario Bros. Movie is in just in time for it’s release in movie theaters, tomorrow April 5th. This installment of the popular Nintendo game has been in the works for a long time and our review of the Super Mario Bros. Movie will let you know if it is worth…
Barbie comes to life in the new ‘Barbie Movie’ from director Greta Gerwig. The live-action Barbie movie stars an incredible cast led by Margot Robbie and Ryan Gosling. The posters that Warner Bros. revealed earlier today show some rather impressionable styles from Margot Robbie, Ryan Gosling, alongside Emma Mackey, Ncuti Gatwa, Dua Lipa, and Nicola…
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